So how to get rid of redness on the face this is a question I’ve seen asked around yahoo answers, forums etc probably a standard question to ask 🙂
If you have just started seeking or searching for help to rid that redness on your face, then my blushing cures is a good place to start. Or even if you have been suffering for years with blushing, then again you may find the answer right here on my blog.
But remember there are many different conditions that cause redness on the face, and also many different treatments it is a bit of a minefield. It took me a while to find a combination that has pretty much cured my blushing. read and follow my blog here I have many different posts covering MANY different treatments, cures and approaches to help reduce and possibly cure your blushing bookmark me and keep coming back.
SO HOW DID I GET RID OF REDNESS ON MY FACE?
I have been pretty much diagnosed with it all, Persistent Erythema, benign cutaneous flushing, chronic blushing, Erythematotelangiectatic rosacea to name a few. I have every blood test, scans and a lifetime of visits to the Doctors without a conclusive diagnosis.
I know that I did and sometimes still do suffer persistent horrific red face attacks that just are not normal. But the professionals still just do not fully understand our condition and know how to properly treat it, that’s why it’s taken me 25 years to find an almost cure that fits with me.
What’s worked for me is a combination of medication, antihistamines and specialist hypnotherapy tailored to our condition.
For me I realised that my condition was like a vicious circle, I would get naturally embarrassed as one does.
BUT….
Then that embarrassment manifested into the extreme blushing
Then that manifested into literally ANY trigger causing me to blush
Then that manifested into me constantly fearing blushing
Then that manifested into a near-constant fear and near-constant blush
So the doctor prescribed me with beta-blockers called propranolol which allows the heart to beat slower reducing blood pressure which can stabilize vascular expansion. There are lots of different types of beta-blockers I’ve tried different ones but ended up with rebound flushing.
I’m also on Antihistamines which seem to help with the allergy-related flushing, I get a really sore face from being in the cold and heat, plus when drinking alcohol so Antihistamines can help if you want to know how to get rid of redness on the face.
There are also other things that I do to help reduce the redness on my face you can read about them on my blog https://myblushingcures.com/category/stop-blushing-blog/
And the big one I diagnosed myself and this is the BIGGEST piece of the puzzle that has helped the most in my opinion, no one had ever diagnosed me with this, but after much reading and comparing and talking to fellow sufferers I realised I had Erythrophobia ( Fear Of Blushing ). It seems pretty obvious looking back for I would constantly worry about going red, and I used to end up fearing the blush.
Read my post https://myblushingcures.com/erythrophobia-study-reveals-cure/
So after using many different products and seeing more specialists, I found a way to reduce fear. And by reducing the fear I began to care less about blushing until my blushing literally disappeared.
I used a product called miracle track hypnosis you can find out more about blushing hypnosis here
how to get rid of redness on the face for you?
Step one
Try and cut the triggers that can cause you to blush out of your life such as alcohol, spicy foods, coffee, sun, stress, strenuous exercise etc.
Step two
Go and see your GP and talk to him about your condition you need to find a Beta blocker that works best for you
Step three
Get the miracle track hypnosis read a more detailed post here https://myblushingcures.com/stop-blushing-hypnosis/
So if you asked how to get rid of redness on the face I truly believe that it can help you as it did me also read my cover story which talks about my daily struggles https://myblushingcures.com/
All the best
Zach